A message from Julia James-Griffiths:
I really hope this message finds you well during this difficult time.
Everything is put on hold at the moment, as we find ourselves in this unprecedented situation with the Coronavirus. Future plans for the The Box Project are now put off until next year indefinitely. However, my care and passion for dance and mental health, and wanting to help make a difference for those who struggle with mental health issues, has not seized. This is a challenging time for us all, but during this period of isolation, my thoughts are particularly with those who are some of the most vulnerable to its effects - those who struggle with mental health issues.
So, I'd like to take this opportunity to offer free weekly Mind To Move Online Classes via Zoom, starting this week.
There will be one class this Saturday at 12pm, and following that, we will be running our online classes every Tuesday at 12pm.
For more information, please go to our GoFundMe page
Let's find the release and joy we all need at this time together in movement!
Keep well and safe, and I hope to be moving with you soon!